I strongly believe that counselling can be a beneficial and meaningful space for anyone and everyone. As humans, we all experience uncertainty and suffering at some point during our lives. Some people come to counselling to work through specific life challenges, while others come unsure of the ‘why’ – they simply know they want or need something to be different in their life. Whether you’re here to work through heavy life experiences, make sense of your emotions, or explore personal growth or change without a clear starting point, I am honoured to offer you a space of compassion and non-judgement. My hope is that, together, we can explore your unique life experiences and find pathways to growth, healing, and understanding.
My areas of focus include:
Anxiety and stress
Connecting to meaning and purpose
Life transitions
Self-esteem and body image
Relationship issues
Grief and loss
MAID process